This is another recipe to make use of whatever vegetables you have on hand. Last week, we got broccoli rabe, winter squash, green beans and tomatoes from our CSA. I used a little bit of everything, and also threw in some leftover rice from the fridge. This recipe is definitely just a loose guideline-- throw in whatever you have at home, and don't worry too much about the measurements. Any greens would work well, but for things like broccoil rabe and kale, par-boiling takes away some of the bitterness. I made this recipe in less than 40 minutes. Super simple, quick and delicious.
Simple Minestrone
makes 4 biggish bowls
1 medium onion, diced
1 medium carrot, diced
3 cloves garlic, minced
2 cups diced winter squash (I used Kobacha)
1 cup of peeled, diced tomatoes (or sub canned)
2 cups vegetable broth (low sodium)
1/2 cup chopped green beans
1 ear corn, off the cob
small bunch of broccoli rabe, plunged into boiling water for about 2 minutes
1 can small navy beans
1/4 tsp of cinnamon
lots of freshly ground black pepper
Saute the onion and carrot in a splash of olive oil over medium heat. Cook for a few minutes before adding the garlic. Add the tomatoes, vegetable broth, and broth. Bring to a boil and let simmer for about 20 minutes. Add the remaining ingredients and cook for another 10 minutes. This soup will be very chunky and almost stew-like (which I love) but feel free to add more water or stock.
Tuesday, September 28, 2010
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